working with bliss fit is for you if...
That's me! What now?
Well, we're happy you're here! Choose what you want your journey to look like below. Each package includes a free 30 min consultation so we can discuss your goals and wellness history. After that, we create the best personalized program for you. From there we schedule your sessions to implement this program.
When you workout do you ever wonder "Is this right? Will this hurt my back? Is this hard enough?" We've been there before, too!
We help take the hesitation out of the equation so you can just focus on the workout! With our in-person training you'll learn how to exercise safely, feel more confident, have more energy, and even realize that exercise isn't intimidating!
Available in your home! We have a $10/session travel fee added for outside of Charlotte or Pineville (applies to Waxhaw, Fort Mill, Matthews). Additional charges if your city is not listed previously.
"Working out with Gabriella (both in person and virtually) has been fantastic! At first I was hesitant about virtual training, however, I have been pleasantly surprised! The workouts are challenging and fun, and I genuinely enjoy working out with Gabriella!"
"Gabriella has helped me achieve the strength and tone I wasn’t able to get by training on my own. I love that she gets me results without making me feel too exhausted or sore to live my normal life!"
"I’ve hired numerous trainers in the past, but no-one compares to Gabriella! She is extremely dedicated to her clients, highly intelligent, and very motivating, I highly recommend using her as your trainer!"
"If you are looking for a trainer that will take the time to create an individualized plan, push you in a patient and kind way, and make you feel comfortable no matter what, Gabriella is your girl! I always leave my sessions feeling good about my accomplishments during the workout."
"I’ve really loved the app training. My initial consultation with Gabriella allowed for her to see my current fitness state and develop a customized program for me. I love how I can message her directly through the app if I have any questions or concerns about my program."
"I’ve really loved the app training. My initial consultation with Gabriella allowed for her to see my current fitness state and develop a customized program for me. I love how I can message her directly through the app if I have any questions or concerns about my program."
These sessions will be conducted via Zoom or Google Hangouts! I'll watch for form adjustments and coach you live. Starting at 30 minutes.
4 week program with progressions. Includes free video call assessment. In-app Messaging with your trainer 5 days a week!
Everything included in Starter PLUS 4 form assessments: video yourself doing the move and send it to us for feedback, cues and tips!
Everything included in Pro PLUS monthly phone calls with your trainer to review goals, challenges and answer your questions!
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Our personalized coaching program for women will educate you and help you achieve your fitness goals by adopting balanced eating habits tailored to your individual needs and preferences. Desserts included 😉